Dr. Cohen's New Hippocratic Diet Guide: How to Really Lose Weight and Beat the Obesity Epidemic

Price: $24.95

Description

Author: Irving A. Cohen MD

Have you been made to feel it was your fault when you could not lose weight? It is likely that you did not fail at dieting; your diet failed you. This book is for everyone who has tried other diets and failed. Dr. Cohen explains why bad weight-loss diet advice, worsened by changes in the food industry, is responsible for the worldwide obesity epidemic. His answer is an effective, natural diet, based upon a modern computer model, yet confirming weight-loss principles first described more than 2,000 years ago by Hippocrates, the physician considered to be the father of rational Western medicine. This sensible diet balances moderate protein and healthy natural fat with lower carbohydrates to reduce appetite while losing weight. It teaches how to avoid hidden appetite enhancing chemicals added by the food industry to hide artificial ingredients they falsely called natural. By returning to foods people naturally enjoy, they can reduce deadly inflammation and insulin resistance.