Eat Happy Too
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Product ID : 9781945330681

Eat Happy Too

Sale Price: $25.00
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Description

BY ANNA VOCINO
Hardcover, 274 Pages
Publication Date:10/01/2019

Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods for a Joyful Life


Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars.

Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake.

Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is a best seller, and her audience made it very clear MORE RECIPES, PLEASE! This cookbook is not dairy free and it contains no nutritional breakdowns/macronutrient counts. Please seek medical advice before cooking or eating anything.
 

EDITORIAL REVIEWS

I met Anna a few years ago through nutritionist and trainer Vinnie Tortorich and besides being impressed with the way she dominated the voiceover industry, I was mesmerized by the gorgeous recipes in her cookbook Eat Happy. That meant that as soon as I got the Celiac diagnosis from the doc and the no sugar, no grains marching orders from Vinnie, I went right out (online) and bought her book. Her recipes were interesting enough to get my attention but user-friendly enough to give me the confidence to try cooking them myself. Now, many of her meals are in heavy-rotation at my house and she even inspired me to start my own food blog - something I never dreamed of doing before. Anna is relatable. She's one of us. I can't wait to add more of her recipes to the rotation!  --Gina Grad

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