Product ID : E80005
Ellie Herman's Pilates Wunda Chair: A Manual For Pilates Instructors & Serious Pilates Students - PDF
Price: $39.95
Description
By Ellie Herman
Digital PDF, 136 Pages
Release Date: June 24 2008
*A LINK TO THE PDF FILE WILL BE AUTOMATICALLY EMAILED TO YOU AFTER YOU COMPLETE THE ORDER*
PLEASE CHECK YOUR SPAM FOLDER FOR THE EMAIL
-ONCE RECEIVED SIMPLY CLICK THE LINK & DOWNLOAD THE FILE TO YOUR DEVICE
-OPEN THE FILE AND CLICK PLAY. YOUR DEVICE WILL PLAY THE AUDIO ON THE APP YOUR DEVICE IS SET FOR
SCROLL DOWN ↓ TO ADD TO CART
A manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last 30 years. The photos picture the Combo Chair manufactured by Balanced Body, but all exercises can also be done on the Wunda Chair.
About the Author
Digital PDF, 136 Pages
Release Date: June 24 2008
*A LINK TO THE PDF FILE WILL BE AUTOMATICALLY EMAILED TO YOU AFTER YOU COMPLETE THE ORDER*
PLEASE CHECK YOUR SPAM FOLDER FOR THE EMAIL
-ONCE RECEIVED SIMPLY CLICK THE LINK & DOWNLOAD THE FILE TO YOUR DEVICE
-OPEN THE FILE AND CLICK PLAY. YOUR DEVICE WILL PLAY THE AUDIO ON THE APP YOUR DEVICE IS SET FOR
SCROLL DOWN ↓ TO ADD TO CART
A manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last 30 years. The photos picture the Combo Chair manufactured by Balanced Body, but all exercises can also be done on the Wunda Chair.
About the Author
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