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Product ID : E80004
Ellie Herman's Pilates Springboard: A Manual For Pilates Instructors & Serious Pilates Students - PDF
Price: $39.95
Description
By Ellie Herman
Digital PDF, 152 Pages
Release Date: June 01, 2022
*A LINK TO THE PDF FILE WILL BE AUTOMATICALLY EMAILED TO YOU AFTER YOU COMPLETE THE ORDER*
PLEASE CHECK YOUR SPAM FOLDER FOR THE EMAIL
-ONCE RECEIVED SIMPLY CLICK THE LINK & DOWNLOAD THE FILE TO YOUR DEVICE
-OPEN THE FILE AND CLICK PLAY. YOUR DEVICE WILL PLAY THE AUDIO ON THE APP YOUR DEVICE IS SET FOR
SCROLL DOWN ↓ TO ADD TO CART
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
About the Author
Ellie Herman is an internationally reknowned Pilates instructor and author with thirty years of experience. She has authored 9 Pilates books including; Pilates for Dummies, Pilates Props Workbook, Pilates Workbook on the Ball, and a series of five Pilates manuals covering all the major Pilates modalities: Pilates Mat, Reformer, Cadillac, Wunda Chair, Pilates Springboard and Pilates Arc & Barrels. Based in the Bay Area for more than twenty years, Ellie founded Ellie Herman Studios in San Francisco and Oakland and then relocated to Brooklyn where she has 3 Pilates Studios. Ellie has trained hundreds of Pilates Instructors, many of whom have gone on to open their own studios. Ellie invented The Pilates Springboard, an inexpensive and space saving version of the Cadillac, manufactured and distributed by Balanced Body, Inc. Ellie has an MS in Acupuncture and Chinese Herbology.
Digital PDF, 152 Pages
Release Date: June 01, 2022
*A LINK TO THE PDF FILE WILL BE AUTOMATICALLY EMAILED TO YOU AFTER YOU COMPLETE THE ORDER*
PLEASE CHECK YOUR SPAM FOLDER FOR THE EMAIL
-ONCE RECEIVED SIMPLY CLICK THE LINK & DOWNLOAD THE FILE TO YOUR DEVICE
-OPEN THE FILE AND CLICK PLAY. YOUR DEVICE WILL PLAY THE AUDIO ON THE APP YOUR DEVICE IS SET FOR
SCROLL DOWN ↓ TO ADD TO CART
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
About the Author
Ellie Herman is an internationally reknowned Pilates instructor and author with thirty years of experience. She has authored 9 Pilates books including; Pilates for Dummies, Pilates Props Workbook, Pilates Workbook on the Ball, and a series of five Pilates manuals covering all the major Pilates modalities: Pilates Mat, Reformer, Cadillac, Wunda Chair, Pilates Springboard and Pilates Arc & Barrels. Based in the Bay Area for more than twenty years, Ellie founded Ellie Herman Studios in San Francisco and Oakland and then relocated to Brooklyn where she has 3 Pilates Studios. Ellie has trained hundreds of Pilates Instructors, many of whom have gone on to open their own studios. Ellie invented The Pilates Springboard, an inexpensive and space saving version of the Cadillac, manufactured and distributed by Balanced Body, Inc. Ellie has an MS in Acupuncture and Chinese Herbology.
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